Wednesday, May 2, 2007

Kesihatan : Suka minum ayaq buah?

Berikut adalah senarai jus buah-buahan yang baik untuk kesihatan anda. Artikel ini dalam Bahasa Inggeris, mungkin tiada masalah untuk anda memahaminya:

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholestrol, and improve stomach upset and headache.


Tomato + Carrot + Apple - Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon
- To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana - To regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

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